Physio-Supervised Gym Access | Continue Your Recovery With Confidence
Our rehab gym memberships give you ongoing access to supervised exercise sessions in a physiotherapy setting. It’s a safe way to maintain strength, mobility and function after treatment, with expert guidance along the way.
Your questions answered
What is a rehab gym membership?
A rehab gym membership gives you ongoing access to our physiotherapy-supervised gym space. It’s designed to help you maintain strength, mobility, and overall health in a safe and supported environment.
Who can use the rehab gym?
Anyone who has completed a 1:1 physiotherapy assessment and would benefit from ongoing guided exercise can use the rehab gym. It’s ideal for managing chronic conditions, returning to activity post-injury, or simply staying mobile as you age.
What are the benefits of a rehab gym membership?
- Continue progress made during physio treatment
- Access tailored programs developed by your physio
- Exercise with peace of mind in a supervised setting
- Reduce risk of re-injury
- Improve long-term strength and mobility
How often can I attend?
Frequency is flexible and depends on your membership level. Many people attend 1–3 times per week. Your physiotherapist can help create a schedule that suits your recovery and lifestyle.
Can I claim this on private health insurance?
Some private health insurers may provide a rebate under group physiotherapy or chronic disease management. Check with your fund, and we can provide the appropriate documentation if needed.
Is the program supervised?
Yes. While the sessions are completed independent, the sessions take place in a physiotherapy environment, with staff nearby to guide and support your exercise. Programs can be updated regularly by your physio to match your goals.
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Where you can find us
At Physio One, we’re proud to offer high-quality physiotherapy care across FIVE easily accessible Adelaide clinics:
Each location provides the same exceptional standard of care, with experienced physiotherapists, hands-on treatment, and personalised recovery plans tailored to your needs.
Whether you're recovering from an injury, managing chronic pain, or working to improve your mobility and strength, there’s a Physio One clinic near you ready to help.
Call us, or book your appointment online today at the location that suits you best.
